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Dulles Youth Sports Track and Field

 

Thanks to everyone for making our Spring 2021 a success!

 

Practices: Tuesday and Thursday 6:00 - 8:00 pm. 

* Children in grades 1 through 3 should come to Lunsford at 6 PM with practice ending by 7 PM.
* Children in grades 4 to 8 should come at 6:45 and practice will end at 8 PM.
* Bring a clearly labeled water bottle and make sure you have running shoes. You do not need spikes.

Location: Lunsford Middle School, South Riding Tues/Thurs 6-8 PM. 
Practices on Saturday’s 4/10, 4/24, 5/8, 5/22 4:00pm-6:00pm at Freedom 

Season : April - May 

Meets: towards end of April and May plus additional internal practice meets at Freedom high school. 
If regional meets are not available we will substitute with in-house meets. 

Cost : See this page for special 2021 instructions. 

Coaches: TrueAP professional trainers and DYS coaches

 

As always, for any additional information. Our aim is always to provide a safe and welcoming environment for all athletes while still providing one of the best levels of quality instruction in the area. 

 

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Track and Field

The Track and Field program will be for grades 1 - 8 and professionally lead by trainers from TrueAP.  Events covered include: 

  • Short distances - 100, 200, and 400 meters
  • Middle distances - 800, 1500 meters
  • Long distance - 3000 meters
  • Relays - 4x100, 4x400
  • Hurdles - 100, 400 meters
  • Jumps - Introduction to long jump and high jump
  • Field events - Introduction to shotput, discus, javelin

All track and field participants will participate in two regional competitive meets. Full details will be communicated directly to the team via email.